Improving the Technique of Basic Athleticism Exercises

DOI: 10.15293/1812-9463.2204.12

УДК 796.41:378

Elena N. Danilova

Siberian Federal University, Krasnoyarsk, Russia

Vladimir N. Ulanov

Siberian Federal University, Krasnoyarsk, Russia

Anna A. Cherepanova

Siberian Federal University, Krasnoyarsk, Russia

Leonid T. Sabinin

Siberian Federal University, Krasnoyarsk, Russia

AbstractThe article deals with the problems of training instructors and trainers-teachers in athletics and insufficient terminological literacy of specialists in the field of athletics and strength training. The purpose of the article is to identify the main mistakes in the use of universal athletics and find ways to cover them. Proposal of analysis of such basic errors during execution with disclosure of the reasons for their occurrence. The review presents the main areas of work for passenger cars to eliminate possible errors when performing basic exercises.

Keywordsathleticism, exercise technique, basic exercises.

For CitationDanilova E. N., Ulanov V. N., Cherepanova A. A., Sabinin L. T. Improving the Technique of Basic Athleticism Exercises. Journal of Pedagogical Innovations, 2022, no. 4 (68), pp. 133–142. (In Russ.) DOI: https://doi.org/10.15293/1812-9463.2204.12

References

1. Alekseev S. V., Gostev Yu. F., Kuramshin R. G. Physical culture and sport in the Russian Federation: new challenges of modernity: monograph. Moscow: Teoriya i praktika fizicheskoj kulʼtury Publ., 2018, 780 p. (In Russian)

2. Analysis of the fitness market in Russia in 2016–2020, forecast for 2021–2025. Details by city. Moscow, 2020, 131 p. (In Russian)

3. Danilova E. N., Vyshedko A. M. Sabinin L. T., Morozov A. V. Modern aspects of athletic gymnastics. Krasnoyarsk: Siberian Federal University, 2018, 210 p. (In Russian)

4. Danilova E. N., Sabinin L. T., Ulanov V. N. Terminology of athletic gymnastics as part of physical culture and sports terminology. Siberian Pedagogical Journal, 2019, no. 5. pp. 91–96. (In Russian)

5. Klychkov K. E. General recommendations for students in power triathlon. Vocational education and society, 2018, no. 3 (27), pp. 180–222. (In Russian)

6. Koltsova D. M. Survival of the fitness industry in the economic conditions of the pandemic. Humanitarian accent, 2021, no. 3, pp. 59–65. (In Russian)

7. Kosmin I. V., Kosmina E. A. Scientific and methodological support and technologies of sports training in athleticism. St. Petersburg, 2021, 87 p. (In Russian)

8. Lukichev K. E. Zyurin E. A. Evseev A. S., Zembatov G. R. Analysis of measures carried out by the subjects of the Russian Federation to improve the system of physical culture and sports, taking into account the Strategy of development of the industry. Bulletin of Sports Science, 2017, no. 5, pp. 48–52. (In Russian)

9. Mostovaya T. N., Dontsov V. V., Starovoitov Yu. N. Methodology of independent physical exercises. Nauka-2020, 2019, no. 9 (34), pp. 143–151. (In Russian)

10. Ozhegov S. I. Dictionary of the Russian language. Moscow: Oniks Publ., 2006, 976 p. (In Russian)

11. Popova. A. A., Aleksina A. O. Athletic gymnastics and its effect on the human body. OlymPlus. Humanitarian version, 2019, no. 1 (8), pp. 56–58. (In Russian)

12. Order of the State Sports Committee of the Russian Federation no. 7 dated 15.01.2003 “On changing the name of the sport Athleticism to Bodybuildingˮ [Electronic resource]. URL: http://www.consultant.ru/cons/cgi/online.cgi?req=doc&base=EXP&n=317196#0 (date of access: 24.08.2022) (In Russian)

13. Order of the Ministry of Sports of the Russian Federation no. 894 dated October 12.10.2017 “On approval of the rules of the sport Weightlifting (with amendments and additions)ˮ [Electronic resource]. URL: https://base .garant.ru/71786160/ (date of access: 24.08.2022) (In Russian)

14. Pustovoitov Yu. L. Training process in athletic gymnastics [Electronic resource]: tutorial. Moscow: Publishing House Moscow University named after S. Yu. Witte, 2017, 173 p. (In Russian)

15. Sokolova I. V., Grigan S. A., Perevoznikova N. I., Aliyev T. R. [etc.]. Independent classes in the gym: from theory to practice. Moscow: Rusains Publ., 2022, 234 p.
(In Russian)

Information about the Authors

Elena N. Danilova – Candidate of Pedagogical Sciences, Associate Professor of the Department of Physical Culture, Siberian Federal University, Krasnoyarsk, Russia, htpps://orcid.org/0000-0002-1830-6898, agama13@ya.ru

Vladimir N. Ulanov – Senior Lecturer of the Department of Physical Culture, Siberian Federal University, Krasnoyarsk, Russia, htpps://orcid.org/0000-0001-6862-3958, v.ulanoff@yandex.ru

Anna A. Cherepanova – Senior Lecturer of the Department of Physical Culture, Siberian Federal University, Krasnoyarsk, Russia, htpps://orcid.org/0000-0003-4572-7580, annavlasenko7@gmail.com

Leonid T. Sabinin – Senior Lecturer of the Department of Physical Culture, Siberian Federal University, Krasnoyarsk, Russia, htpps://orcid.org/0000-0002-0333-7915, SabininFK@gmail.com